We realize that no two people are the same and as such tailor therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, PTSD, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Bodhicitta Therapy and Mindfulness specializes in treating individuals from all walks of life, honoring each individual’s journey. We offer comprehensive services that include evidence based treatments for different diagnosis, as well as training and coaching in mindfulness. Please be sure to check with your provider as to what services they specialize in. Here are some of our services;
- Cognitive Behavioral Therapy
- Acceptance Commitment Therapy (ACT)
- EMDR
- Cognitive Processing Therapy (CPT) for PTSD
- Prolonged Exposure (PE) for PTSD
- Skills Training in Affective and Interpersonal Regulation (STAR) for PTSD
- Counseling for Anxiety
- Counseling for Trauma
- Counseling for Depression
- Mindfulness Training and Living
- Mindfulness Based Stress Reduction (MBSR)