The following links are listed to provide you with additional online mindfulness and meditation information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Centers

• Spirit Rock https://www.spiritrock.org
• Insight Meditation Society https://www.dharma.org
• East Bay Meditation Center https://eastbaymeditation.org

Teachers and Tools

• Insight Timer https://insighttimer.com
• Dharma Seed https://www.dharmaseed.org
• Tara Brach https://www.tarabrach.com
• Mark Coleman https://markcoleman.org

Books and Articles

• The Four Foundations of Mindfulness by Bhante Henepola Gunaratana
• Make Peace with your Mind by Mark Coleman 
• From Suffering to Peace by Mark Coleman
• Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman
• Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson
• When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron 
• Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach
• Buddhist Psychology Can Help You Handle Painful Feelings https://exploringyourmind.com/buddhist-psychology-painful-feelings/