Supporting individuals to achieve insight, cultivate acceptance and ease their suffering.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, PTSD, or any other difficult life issue, you should know that there is hope to ease your suffering and live the life that’s meant for you.

Bodhicitta {bow-di-chee-tah} is a concept that refers to “enlightened mind,” the striving towards awakening, empathy and compassion. Aspirational Bodhicitta is the wish to overcome our emotional afflictions and delusions so as to realize our full potential to bring fellow beings to the enlightened state which is free from suffering.

“We must let go of the life we have planned,so as to accept the one that is waiting for us.”
~Joseph Campbell